Dysregulation is when your survival strategy is activated by disempowering thoughtware.
You go into any form of survival, whether it is overwhelm and collapse or being strong and numb.
The stories that you tell yourself create a swirl of emotions that exhaust your nervous system.
But the stories are not the cause, they are just the symptoms of using particular kind of thoughtware such as: I need to do what they expect of me, I need to be a good […] (and somebody else define what that is), I should, I have to, I can’t, If only I did this ...
A Liquid State is when you allow yourself to feel consciously both emotions and feelings.
Consciously does not mean that you speak your inner monologue out loud, “I feel afraid because this is too much”. That is just letting the superficial layer of your Box talk as if it is real, which create the dysregulation: the vibration in your nervous system that you think you need to be or do something else than what you are/do to survive.
Consciously means:
* If you are feeling Emotions, that you ask for a listening space, an Emotional Healing Process or an Underworld Refinement Chamber to discover - that is the liquid state - where those emotions come from (not from what you are projecting is happening now, but from the past or your gremlin or external authorities), and potentially change your mind about what causes the emotions (remove a block or an external energy, make a new decision, upgrade your thoughtware...)
* If you are feeling Feelings, the Liquid State is letting the feeling do its work on you, meaning revealing to you and to the world the expression of your Being. What do you feel about how the world is? and What do you want it to be? and What is your job to move the world the way you want it?
The Liquid State in feeling your feelings come through the Feelings Form.
I share with you an article to support the start or re-start of your journey into Consciously Feelings.
Conscious Feelings are authentic Feelings.
When you go through a Liquid State, the result is actually a relaxation of a previous grip. A letting go of something old. A new clarity that bring light and possibility into your life. If that is not happening, your Box and Gremlin are probably in there fighting for their survival.
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The YLST - as any other transformational spaces - has the potential to trigger dysregulation if you try to engage with it and your fellow spaceholders from your survival strategy, because your survival strategy cannot survive the YLST. That’s why you join. The space will not engage with your survival as if it is real, which freaks out your Box to discover that it is not real.
If you notice that that is where you are: you engage with transformational space from trying to survive them, then that is where you are, and that is the only place you have the power to do your work. Which is:
notice the imperative of survival and write them down.
find the gateways for EHP, and go through them at a resilient pace
practice noticing when your Box wants to move so that you are in dysregulation, collapse and give up versus when your Being wants something that is important for you, because you want that in your life. When your Being moves, you can let the rest fall where it may.
If anything, just this Liquid State would be a powerful use of the YLST. Even if that is where you are for months or even the entire year. Being able to distinguish between your Box and Being, dysregulation and liquid state, emotional turmoil and creation at the edge. Because when you have that, the path for evolution and conscious creation is wide open.
Does this help?
